News & Updates

Keep up to date with everything going on

Happy New Year All

And just before you knew it 2019 is here, what were your New Year Resolutions? If being the best you was one of them, as a qualified personal trainer, here’s where I can help. Personal Training can be the difference in keeping that resolution. Working with a professional helps reach and maintain that goal, regular […]

Winter Warmer

It’s certainly feeling chilly up here in Carlisle! Heading into the Winter months and for most of us that means the party season, along with the dark mornings and evenings.  Getting up early for your gym sessions can be a struggle or just wanting to get home right after work. This can be a time […]

Read what my clients have to say

Client Testimonials

Tash soon became my personal trainer – I now cannot imagine life without her! I feel much better in myself as a whole new world has opened up to me!!


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Thank you so much Tash
L. Williams

I was never confident to lift free weights or use the machines in the gym, but with her help and guidance I’m in there at least 3 times a week now

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My results have been amazing…
L. Snanklin

I don’t believe I would be where I am today without Tasha’s help and I can’t thank her enough for helping me get there.

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To date I’ve lost 71lbs!
K. Colling

There is never a ‘boring’ pt session and on the days where I may not have the motivation, within a few minutes of the session that is all forgotten.

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Thank you Tash
Anne Little

The whole experience of building my strength and stamina, improving my mobility and core strength has been the most worthwhile investment I have taken to improve my health and overall well being.

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Tasha understands her clients needs
Julie Edge

Within 2 weeks I could already noice a huge difference in my shape, I felt strong, toned and really healthy. Lots of people commented and the results just kept coming.

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That is where my fairy godmother came into my life
C. Martin

Training with Tasha helped me feel absolutely amazing in my wedding dress and in myself on a very special day.

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One word: amazing!
Chloe Mason

I would definitely recommend Tasha to anyone looking to change the way their body looks.

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One of the best investments I ever made!
Rachel Johnston